Karol Gajda - Luxury of Less. The Five Rings of Minimalism.pdf

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t he
of
Less
The Five Rings of Minimalism
by
Karol Gajda
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Less
The Luxury of Less – The 5 Rings of Minimalism
By Karol Gajda
Note on this PDF version of The Luxury of Less: You are reading a limited
edition available one-time only, through the 3 Day Minimalist Book Sale.
Future editions will only be available on Amazon’s Kindle and in print.
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Copyright © 2010 - Karol Gajda
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I n the spirit of minimAlism, my unoffiCiAl GoAl wAs to
make The Luxury of Less readable in about an hour. i had a lot to say in
this book, and the process of writing it involved scrapping most of the
content once and then editing heavily after rewriting.
while many people believe a lot of words equals better content, i believe
that less words hold more power.
thank you for appreciating The Luxury of Less .
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Copyright © 2010 - Karol Gajda
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Table of Contents
The Luxury of Less – The 5 Rings of Minimalism
2
About Me
5
A Luxurious Introduction
6
What Are The Five Rings?
9
Ring #1: Health
13
30 Day Challenge #1: Drink Only Water
24
30 Day Challenge #2: Eat a diet consisting solely of whole, natural foods.
31
30 Day Challenge #3: Find an exercise you love and do it regularly.
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Ring #2: Wealth
35
30 Day Challenge #4: Start the Debt Tsunami
38
30 Day Challenge #5: Build an Emergency Fund
41
30 Day Challenge #6: Plan Your Business
44
Ring #3: Relationships
45
30 Day Challenge #7: Analyze Your Current Relationships
49
30 Day Challenge #8: Complete A Solo Social Activity
55
30 Day Challenge #9: Get Rid Of TV
58
Ring #4: Experiences
60
30 Day Challenge #10: Decide On An Epic Experience
63
Ring #5: The Void
64
Appendix A: Work and Life and Balance
66
Appendix B: The 5 Rings
67
Appendix C: The 30 Day Challenges
68
Acknowledgments
69
For More
71
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Copyright © 2010 - Karol Gajda
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About Me
Y ou’ll Get A more fleshed out story
in this book, but here it is at the core:
• i own almost nothing.
• i live and work wherever i please.
• i travel whenever i want to.
• i don’t eat animals or animal products.
• i have ridiculously extraordinary freedom.
i inspire people to do epic shit at
Lek's Elephant Nature Park
Chiang Mai, Thailand
i invite you to change your world: enlist as a
freedom fighter . it’s free.
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Copyright © 2010 - Karol Gajda
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