Hall, C.S. (1953). A cognitive theory of dreams. The Journal of General Psychology, 49, 273-282.pdf

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Hall: A Cognitive Theory of Dreams
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ACognitiveTheoryofDreams
CalvinS.Hall
NOTE: If you use this paper in research, please use the following citation, as this on-line version is simply a reprint of the
original article:
Hall, C. S. (1953). A cognitive theory of dreams. The Journal of General Psychology, 49, 273-282.
Abridged version in M. F. DeMartino (Ed.). (1959). Dreams and Personality Dynamics (pp. 123-
134). Springfield, IL: Charles C. Thomas.
In the final years of the nineteenth century, Freud formulated a theory of the dream which has proved
exceedingly useful to the clinical practitioner and to a lesser extent to the personality theorist for
verifying propositions derived from dynamic theories of personality. Freud was very proud of his
first original and independent achievement in psychological theorizing, so much so that he appears to
have been reluctant to alter it as he did so many other discoveries of these early years.
In a singularly mistitled lecture Revision of the Theory of Dreams published in 1933, Freud revises
his original theory to the extent of adding the italicized word to the fundamental proposition, "the
dream is an attempted wish-fulfillment." In this same essay, Freud observes that "the analysts behave
as though they had nothing more to say about the dream, as though the whole subject of dream-
theory was finished and done with." Freud must have had himself in mind as well as his colleagues
when he made this observation for in his valedictory he abides by his original formulation, despite
the fact that the psychoanalytic theory of the person had made great strides in the intervening 40
years. Probably the most noteworthy advances made by Freud in his later years were a revised theory
of anxiety, a new theory of motivation, and the development of a far reaching ego theory. Of these
three, ego theory has had the greatest impact upon current psychoanalytic theorizing.
What we should like to do in this paper is to bring dream theory within the context of ego
psychology by defending the proposition that dreaming is a cognitive process. Before addressing
ourselves to this theisis, let us define a dream. A dream is a succession of images, predominantly
visual in quality, which are experienced during sleep. A dream commonly has one or more scenes,
several characters in addition to the dreamer, and a sequence of actions and interactions usually
involving the dreamer. It resembles a motion picture or dramatic production in which the dreamer is
a participant-observer. Although a dream is an hallucination, the dreamer experiences it as he does
any perceptual phenomenon. Scenes, people, objects, and actions are experienced as though they
were impressing themselves on the senses from the external world. The world of dreams, it goes
without saying, is a world of pure projection.
The principal thesis of this paper is that these images of a dream are the embodiment of thoughts.
They are a medium by which a psychological process, cognition, is transformed into a form that can
be perceived. Although images are the only means by which ideas find sensible expression in
dreams, other media such as words, numbers, gestures, and pictures are employed in waking life for
making one's thoughts known. When thought is made perceptible, it is said to be communicated.
Unlike the communications of waking life, which may have an audience of millions, the audience of
a dream consists of only one person, the dreamer himself. A dream is a highly private showing of the
dreamer's thoughts.
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Hall: A Cognitive Theory of Dreams
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In order to develop the thesis of this paper, it is necessary to say a few words about thinking.
Thinking is a process of conceiving. The end-product of this process is a conception (idea). A
conception is an item of knowledge, a formulation of experience which has meaning for a person. It
is derived ultimately from experience but it is not dependent for its existence at any given moment
upon the reception of sensory impressions from the external world or from one's body. In other
words, conceiving is an autonomous process that requires no direct sensory data. It may be
contrasted with perceiving, a process which is dependent upon direct stimulation of the senses. One
perceives a wintry landscape when one looks out at a scene as it exists in the world and incorporates
through the eyes a pattern of light waves which is the raw material for the formation of a perception.
[1] One has a conception of winter when one thinks of it as being a time of cold weather, snow, short
days, icy streets, and bare trees. One can conceive of winter at any time of the year, but one can only
perceive winter during the winter. Although not a great deal is known about the process of
conceiving, we are fairly well acquainted with its products, i.e., conceptions or ideas, since they are
rendered perceptible in a variety of forms including dreams. An artist expresses his conceptions in
visual terms, while writers and speakers use words to make their ideas public. Mathematicians
employ numbers and symbols for conveying their thoughts, and musicians express themselves in
patterns of tone, rhythm, intensity, and quality. A dancer embodies her ideas in physical movement,
a sculptor in three dimensional forms, and an architect in buildings. The formulation and
communication of ideas are the essence of all creative endeavors.
We return now to dreaming and dreams. If dreaming is defined as thinking that occurs during sleep,
and if thinking consists essentially of generating ideas, then dreaming is also a process of conceiving
and the resulting dream images may be viewed as the embodiment of conceptions. That which is
invisible, namely a conception, becomes visible when it is transformed into a dream image. The
images of a dream are pictures of conceptions. A dream is a work of art which requires of the
dreamer no particular talent, special training, or technical competence. Dreaming is a creative
enterprise in which all may and most do participate.
If dreaming consists of transforming conceptions into images, then dream interpretation reverses this
process; images are translated into their referent ideas. How is this translation accomplished? It is
accomplished by drawing inferences from material in the dream text, and by checking these
inferences against other dreams of the person or against other information about the person.
Although we cannot describe the methods of interpreting dreams within the limits of this paper,
some general remarks regarding dream interpretation may be made here. To interpret a dream means,
according to the theory presented in this paper, to discover the conceptions or conceptual systems of
the dreamer, these conceptions may be inferred from a number of lines of evidence, some of which
are as follows: (a) the actions and qualities of the dreamer in the dream, i.e., the role or roles played
by the dreamer, (b) the kind of characters introduced in the dream, (c) the actions and qualities
assigned to them, (d) the nature of the interactions between the dreamer and these characters, and
between the characters themselves, (e) the setting or dream scene (f) transitions within the dream,
and (g) the outcome of the dream. The final objective of dream interpretation is not to understand the
dream but rather to understand the dreamer.
What kinds of conceptions are found in dreams? One is tempted to reply all kinds but this is not
correct since many ideas seem to be excluded from dreams. Dreams are relatively silent regarding
political and economic questions; they have little or nothing to say about current events in the world
of affairs. I was collecting dreams daily from students during the last days of the war with Japan
when the first atomic bomb was exploded, yet this catastrophe did not register in a single dream.
Presidential elections, declarations of war, the diplomatic struggles of great powers, major athletic
contests, local happenings that make the headlines, all are pretty largely ignored in dreams. A count
of characters in a large sample of dreams reveals that the number of prominent people appearing in
dreams is very small. Nor are intellectual, scientific, cultural and professional topics or the affairs of
finance, business, and industry the subject matter of dreams.
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Hall: A Cognitive Theory of Dreams
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What then is left? The whole world of the personal, the intimate, the emotional, and the conflictful
remain. These are the ideas which register in dreams. For the sake of discussion, we shall present a
classification of some common conceptions found in dreams.
(a)ConceptionsofSelf.
A dream is a mirror that reflects the self-conceptions of the dreamer. Ideas of self are revealed by the
repertoire of parts taken by the dreamer in a series of dreams. The repertoire may consist of a few
roles, or it may be extensive and varied. In one dream series, for example, the dreamer is pictured as
a great general, a rich and influential man, and an important steel manufacturer. In each case,
however, he loses his power by being disabled in vigorous combat with a superior force. Here we see
that a self-conception of strength and potency cannot be maintained. A typical dream of strength
turning into weakness is the following one:
"I was sitting knee deep in quarters in my room. People kept rushing into my room and
stealing handfuls of money. I chased after them, grasping them violently and retrieving
my money, But after a while so many people kept grabbing my money at once that I
couldn't chase them all so I just sat there and cried."
This young man's conceptions of himself are disjunctive; he is both strong and weak, with weakness
winning out over strength.
Perhaps no other medium gives us a more candid picture of what a person thinks about himself than
do dreams. It was Ralph Waldo Emerson who wrote: "A skillful man reads his dreams for his self-
knowledge."
(b)ConceptionsofOtherPeople.
Dreams reveal what the dreamer thinks about his mother and father, his brothers and sisters, his
spouse and children, and diverse other classes of people. These conceptions, like those of self, are
embodied in the roles played by the various characters. If the dreamer conceives of his father as a
stern demanding, autocratic person, the father is assigned a part that is in keeping with this
conception. If he thinks of his mother as a nurturant person, she will perform some service in the
dream to depict her nurturance. Young men commonly dream about being attacked by other men,
thereby displaying a conception of enmity that exists in males for other males. Less commonly
young men are friendly with other men. Women also conceive of men as attackers but their dreams
reveal many other conceptions. In a single dream series, multiple conceptions of the same person or
class of persons are the rule rather than the exception, which suggests that the average person has a
network of conceptions regarding his mother, father, siblings, and various other individuals and
classes with whom he interacts during waking life. These ideational or cognitive networks are
conceptual systems, and it is one of the aims of dream analysis to delineate these conceptual systems.
(c)ConceptionsoftheWorld.
By the world is meant the totality of the environment, that which is not-self. In dreams as in poetic
fancy the world may be invested with animistic qualities which reflect the dreamer's conceptions of
the world. It may be viewed as benign, hostile, turbulent, sorrowful, lonely, or degraded depending
upon the mood of the dreamer. These world-conceptions are often conveyed by the character of the
dream setting. If the dreamer feels that the world presents a cold, bleak face, he may materialize this
conception in the form of a cold climate and a bleak, rocky setting. A dreamer who feels that his
world is one of turbulence and agitation, may dream of thunderstorms, raging seas, battles, milling
Crowds, and traffic jams. A feeling that the world is benign and peaceful can be scenically
represented in dreams by serene natural settings.
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Hall: A Cognitive Theory of Dreams
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(d)ConceptionsofImpulses,Prohibitions,andPenalties.
Since dreams are filled with impulse gratification, in particular those of sex and aggression, it is not
surprising that Freud came to the conclusion that wish-fulfillment is the essence of dreams, and that
the objective of dream analysis is the discovery of the wish which is fulfilled. It is hardly necessary,
however, to consult dreams in order to learn that man seeks gratification of his urges. What dreams
can tell us more profitably is how the dreamer conceives of his impulses, for it is these conceptions,
not the impulses directly, that ordinarily elicit specific ways of behaving. Most people experience a
sex drive, but they differ in respect to their conceptions of the sex drive. The sex impulse may be
regarded variously as wicked, as unclean, as a mechanical pressure needing periodic release, as a
natural force serving reproduction, as a way of expressing love and tenderness, or as a primitive and
uncontrollable form of energy against which one wages a losing battle. Among our collection of
nocturnal emission dreams, these and many other conceptions of this biological force appear. The
following dream reveals a purely mechanical conception of sex.
I got out of bed and went into the bathroom and attempted to turn on the water faucet. I turned and
turned but no water came out. I then decided to call a plumber. Soon afterwards the door opened and
an individual dressed in coveralls approached me. Upon closer examination I discovered the plumber
was a female. I scoffed at the idea of a lady plumber, but unruffled she went to the basin, turned the
faucet, and water immediately flowed. An emission occurred.
Dreams also show the person's conceptions of the obstacles that stand in the way of the gratification
of his impulses. These obstacles are often prohibitions emanating from his conscience and may be
represented in dreams by such obstacles as walls, curbs, and locked doors, by acts of restraint such as
putting on the brakes of a car, or by the appearance of authority figures who interrupt the dreamer's
pleasure. If an impulse is gratified, the dreamer may express his conception of the punishment that
will be visited upon him for his transgression. He may be punished directly by another person, or he
may be the victim of misfortune. In any event, the kinds of obstacles and the kinds of penalities
which appear in dreams are interpreted in order to throw light upon the nature of the conceptual
system which is called the superego. This conceptual system which is assumed to be detached from
the ego contains the moral ideology of the person.
(e)ConceptionsofProblemsandConflicts.
Perhaps the most important information provided by dreams is the way in which they illuminate the
basic predicaments of a person as that person sees them. Dreams give one an inside view of the
person's problems, a personal formulation that is not so likely to be as distorted or as superficial as
are the reports made in waking life. Since it is the way in which a person conceives of his conflicts
that determines his behavior, the inside view is a prerequisite for clear understanding of human
conduct. . . . the delineation of a person's conflicts may be made by analyzing a dream series.
Of what value is it to know the conceptions of a person as expressed in his dreams? How does it help
the psychologist to understand the person and thereby to predict and control his behavior? Of one
thing we can be quite certain, namely that these conceptions are not dependable guides to objective
reality; what one conceives to be true and what is actually true do not invariably coincide. A person
may conceive of his father as a stem, autocratic unreasonable person, when, in fact, his father does
not possess these characteristics in the eyes of impartial observers. Dreams should not be read for the
purpose of constructing a picture of objective reality. [2]
Our thesis is that dreams are one dependable source of information regarding subjective reality, and
that knowledge of subjective reality is useful precisely because it does have effects in the conduct of
a person. If a boy sees his father as an autocratic authority, he will react toward his father as though
he really is that way. In other words, these personal cognitions are the real antecedents of behavior.
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Hall: A Cognitive Theory of Dreams
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Parenthetically, we would like to observe that psychology may have been hampered in its
development because it has tended to ignore subjective cognitions in favor of objective stimulus
variables. Stimulus conditions are varied and the effects in behavior are noted, often without taking
into consideration that the person's conception of the stimulus may be the decisive factor. People
may react differently to the same stimulus because they have different conceptions of the stimulus or
they may react in the same way to different stimuli because they have similar conceptions. This is a
truism whose truth is too often forgotten in psychological experiments, although there are indications
that the pendulum is swinging back in the direction of cognition variables.
Although this is not the place to develop fully our theory of conceptual systems, it is not
inappropriate to mention briefly our view that the conceptions of a person are organized into
interconnected networks. One network may consist of the conceptions that a person has of his
family, and this network in turn may be interconnected with a network of ideas about government, or
religion, or education. A recent study has demonstrated in a convincing manner how ideas about
minority groups are intimately related with ideas about family, religion, government, and economics.
It is the task of psychology, as we see it, to explore these conceptual systems or personal ideologies,
to show how they are interrelated, to learn how they are developed, to demonstrate how they control
and regulate conduct, and to discover how they may be changed. In order to do all of these things, it
is necessary to devise methods of finding out what a person's conceptions are. Attitude-opinion
questionnaire methods have reached a high level of development and are employed on a large scale
to determine people's beliefs about everything under the sun. The value of such methods, although
great, is nonetheless limited by several factors inherent in the methods. The respondent may not
answer a question either because he does not want to or because he does not know the answer, or he
may answer it untruthfully either intentionally or unintentionally. Moreover, the wording of the
question is an important variable. At best, questionnaires get at the conscious and verbalizable
conceptions of a person.
If one assumes, as the writer does, that the contents of personal ideologies are pretty largely
unconscious or preconscious, then methods have to be used which will reveal these unconscious
conceptions. Projective methods, especially of the picture-story type, lend themselves to the
exploration of conceptual systems, although they have not been employed to any great extent for this
purpose. Picture-story tests do have one drawback, however, and that is that the person's conceptions
may not be fully laid bare by the collection of pictures used. Since the material ob tained will be a
function of the kind of pictures shown to the person, it is possible that those conceptions which are
of greatest significance for him may not be tapped. This limitation does not apply to dreams. The
dreamer makes his own pictures of those conceptions that are of greatest importance to him
currently. Over a period of time, his dreams will depict the essential features of his conceptual
systems. Moreover, dreams tap the unconscious and bring to the surface those prototypic
conceptions around which conceptual systems are formed. It is our view that prototypic conceptions
have their origin in early life and that they are more likely to express themselves in dreams than
through any other medium. For these reasons, we feel that dreams constitute the best material for
studying the conceptual systems of a person and that such knowledge is absolutely essential if we are
to understand why people behave as they do.
We shall conclude by demonstrating how the views presented in this paper may be utilized in
analyzing a dream. The following dream was reported by a young man.
I was at the blackboard in a school room doing a trig problem but I was having trouble with it
because I could not remember the valence of nitrogen. I was about to give up on it when a girl came
up to me and asked if I would like to dance. The music was good but very erratic, being very fast one
instant and very slow the next; however, we were always exactly in step. She was an excellent
dancer. When the music stopped we were both in the school shower but we still had our clothes on. I
wanted to take hers off and make love to her but I had never done anything like that before so we
just laughed and splashed water.
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