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THE OXFORD BOOK OF
HEALTH FOODS
The late J.G. Vaughan (1926–2005) was a botanist and food scientist,
and Emeritus Professor of Food Sciences at King’s College London. He
wrote many books on botany and food plants, among them the
widely acclaimed New Oxford Book of Food Plants (1997).
P.A. Judd is Professor of Nutrition and Dietetics at the University of
Central Lancashire. She has undertaken research and published on
various aspects of applied nutrition and dietetics and has a special
interest in functional foods and the health claims made for foods and
their constituents.
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THE OXFORD
BOOK OF
HEALTH FOODS
J. G. VAUGHAN & P. A. JUDD
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Great Clarendon Street, Oxford OX2 6DP
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© Oxford University Press, 2003
The moral rights of the authors have been asserted
Database right Oxford University Press (maker)
First published 2003
First published as an Oxford University Press paperback 2006
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Typeset by Pantek Arts Ltd, Maidstone, Kent
Printed on acid-free paper by
Lito Terrazzi s.r.l., Italy
ISBN 0-19-280680-7 978-0-19-280680-2
13579108642
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