Xing Yi Quan Routines.pdf

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XING YI QUAN ROUTINES
NAMES IN PINYIN, CHINESE CHARACTERS, AND ENGLISH
XINGYIQUAN SOLO ROUTINES
SOURCE
PAGE
Five Elemental Phases Connect (Wuxing Lianhuan)
Li Tianji
1
Five Elemental Phases Connect (Wuxing Lianhuan)
Di Guoyong
2
Eight Moves (Ba Shi)
Di Guoyong
3
Eight Skills Connected (Bazigong Lianhuan)
Di Guoyong
4
Twelve Punches (Shi Er Hong Chui)
Di Guoyong
6
Composite Moves Routine (Zonghe Quan)
Di Guoyong
8
The 'Mixture Of Moves' Routine (Zashichui)
Di Guoyong
10
The 'Mixture Of Moves' Routine (Zashichui)
Li Tianji
13
Form And Intent Combined Comprehensive Routine
Li Tianji
17
‘Protect the body’ solo practice
Di Guoyong
23
XINGYI QUAN PARTNER ROUTINES
Three Hands Clash (San Shou Pao) Both Stationary And Moving
Li Tianji
26
Entangling Hands (Jiao Shou Pao)
Di Guoyong
27
Five Phases Contend (Wu Xing Pao)
Di Guoyong
28
Five Phases Contend (Wuxing Xiangke)
Li Tianji
29
Protect The Body (An Shen Pao)
Li Tianji
30
Protect The Body (An Shen Pao)
Di Guoyong
33
XINGYI WEAPONS ROUTINES
Five Phases Broadsword
Di Guoyong
36
Five Phases Sword
Di Guoyong
38
Five Phases Spear
Di Guoyong
40
Five Phases Staff
Di Guoyong
42
Translation ©2006 Andrea Falk, tgl books
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XINGYIQUAN ROUTINES
NAMES IN PINYIN, CHINESE CHARACTERS, AND ENGLISH
Xingyi Quan Five Elemental Phases Connect (Li Tianji)
#
1
Preparatory Position
yu bei shi
jin bu you ben quan "
2
Advance Right Drive, Crushing
Punch
!&
3
Retreat Left Drive, Crushing
Punch,
Green Dragon Leaves The Water
tui bu zuo ben quan,
qin lon chu shui
"
4
Aligned Stance Drive, Crushing
Punch,
Black Tiger Charges Out Of Its
Den
shun bu you ben quan,
hei hu chu don
!
5
Retreat And Hold,
White Crane Flashes Its Wings
tui bu bao quan,
bai he lian chi
6
Advance Cannon, Pounding
Punch
jin bu pao quan
!&$
7
Retreat, Left Splitting Palms
tui bu zuo pi zhan
'"%
8
Reverse Stance Right Drilling
Punch
ao bu you zuan quan
$
9
Jumping Step With Double
Splitting Palms,
Leopard Cat Climbs A Tree
tiao bu shuan pi zhan,
li mao shan shu
jin bu you ben quan "
10
Advance Right Drive, Crushing
Punch
11
Turn Around,
Leopard Cat Climbs Upside
Down On A Tree
hui shen shi,
li mao dao shan shu
Repeat Moves 2 Through 11, Then 2 Again.
12
Closing Move
shou shi
Translation ©2006 Andrea Falk, tgl books
PAGE 1
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XINGYIQUAN ROUTINES
NAMES IN PINYIN, CHINESE CHARACTERS, AND ENGLISH
Xingyi Quan Five Elemental Phases Connect (Di Guoyong)
0
Opening Move
qi shi
jin bu you ben quan
1
Advance Right Drive, Crushing
Punch
tui bu zuo ben quan
2
Retreat Left Drive, Crushing
Punch
you shun bu ben quan
3
Right Aligned Stance Drive,
Crushing Punch,
4
White Crane Flashes Its Wings
bai he lian chi
5
Left Cannon, Pounding Punch
zuo pao quan
6
Wrap
bao uo shou
jin bu you hen quan
7
Advance, Right Crosscut
8
Leopard Cat Climbs A Tree
li mao shan shu
shan bu you ben quan
9
Step Forward, Right Drive,
Crushing Punch
li mao dao shan shu
10
Leopard Cat Climbs Upside
Down On A Tree
shan bu you ben quan
11
Step Forward, Right Drive,
Crushing Punch
Repeat Moves 12=2, 13=3, 14=4, 15=5, 16=6, 17=7, 18=8, 19=9, 20=10, 21=11, 22=2
23
Closing Move
shou shi
Translation ©2006 Andrea Falk, tgl books
PAGE 2
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XINGYIQUAN ROUTINES
NAMES IN PINYIN, CHINESE CHARACTERS, AND ENGLISH
Xingyiquan Eight Moves (Ba Shi) ( Di Guoyong)
1
Opening Move
qi shi
0,"
2
Sparrow Hawk Folds Its Wings, Or
Tucks Its Body
yao zi shu shen
0,
3
Sparrow Hawk Enters The Woods
yao zi ru lin
/)(
4
Reverse Stance Right Horse Form
ao bu you ma xin
tui bu zuo hen quan &.
5
Retreating Left Crosscut
)
6
Right Splitting Punch
you pi quan
+#
7
Golden Cock (Pheasant) Drinks
Water
jin ji zhuo shui
8
Golden Cock (Pheasant) Pecks A
Grain Of Rice
jin ji shi mi
9
Advance And Restrain
jin bu lei quan
you shun bu pao quan )$
10
Right Aligned Stance Cannon,
Pounding Punch
jin bu zuo hen quan .
11
Advance Left Crosscut
'
12
Dragon And Tiger Play Together
lon hu xian jiao
.$
13
Left Aligned Stance Drive,
Crushing Punch
zuo shun bu ben
quan
you shun bu pao quan )$
14
Right Aligned Stance Cannon,
Pounding Punch
15
White Crane Flashes Its Wings
bai he lian chi
16
Wheel Around And Pound
fan shen pao
0,-%
17
Sparrow Hawk Pierces The Sky
yao zi zuan tian
0,
18
Sparrow Hawk Wheels Over
yao zi fan shen
0,"
19
Sparrow Hawk Folds Its Wings
yao zi shu shen
20 Is Same As 3, 21=4, 22=5, 23=6, 24=7, 25=8, 28=9, 26=9, 27=10, 28=11, 29=12, 30=13,
31=14, 32=15, 33=16, 34=17, 35=18, 36=19
37
0,
Sparrow Hawk Enters The Woods
yao zi ru lin
hui shen zuo din zhou .*
38
Turn Around With A Left Elbow
Strike
you shun bu hen quan )$
39
Right Aligned Stance Crosscut
40
Three Basins Touch The Ground
san pan luo di
&.
41
Retreat With A Left Splitting Strike
tui bu zuo pi quan
!
42
Closing Move
shou shi
Translation ©2006 Andrea Falk, tgl books
PAGE 3
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XINGYIQUAN ROUTINES
NAMES IN PINYIN, CHINESE CHARACTERS, AND ENGLISH
Bazigong Lianhuan (Di Guoyong)
1
Opening Move
qi shi
jin bu you ben quan
2
Advance With A Right Drive,
Crushing Punch
3
Step Forward, Tiger Carries
shan bu hu tuo
shan bu you zhan shi !
4
Step Forward, Right Spread
#
5
Step Forward, Circling Chop
With A Crossing Break
shan bu lun pi hen
zhe
jin bu zuo shuan jie (
6
Advance With A Double
Interception To The Left
7
Step Forward, Double
Interception To The Right
shan bu you shuan
jie
$
8
Push A Boat Downstream
shun shui tui zhou
yao shen shuan uo
9
Dodge And Wrap With Both
Arms
&"
10
Step Forward With A Double
Shove
shan bu shuan
zhuan zhan
11
Withdraw, Closing In The
Shoulders
che bu he jian shi
shan bu zuo kua shi (
12
Step Forward Into Left Bridge
shan bu zuo pi quan (
13
Step Forward Into Left Split
'
14
Step Forward Into Right Eagle
Grasps
shan bu you yin
zhuo
hui shen she chan shen
15
Turn Around With A Snake
Coiling Its Body Form
shan bu you tiao quan
16
Step Forward With A Right
Scooping Strike
(
17
Withdraw With A Splitting
Strike
che bu pi quan
jin bu you tiao quan
18
Advance With A Right
Scooping Strike
%
19
Retreat With A Covering Elbow
tui bu yan zhou
Translation ©2006 Andrea Falk, tgl books
PAGE 4
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