Ashtanga Yoga Manual.pdf

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Ashtanga Yoga
as taught by Shri K. Pattabhi Jois
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Shri K. Pattabhi Jois
Do your practice and all is coming
(Guruji)
To my guru and my inspiration
I dedicate this book.
Larry Schultz
San Francisco, Califórnia, 1999
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Ashtanga
Ashtanga Yoga
as taught by
shri k. pattabhi jois
Copyright ©2000
By Larry Schultz
All rights reserved. No part of this work
may be reprinted without the written
permission of the author.
Published by Nauli Press
San Francisco, CA
Cover and graphic design: Maurício Wolff
graphics by: Maurício Wolff & Karin Heuser
Photos by: Ro Reitz, Camila Reitz
Asanas: Pedro Kupfer, Karin Heuser, Larry Schultz
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I would like to express
my deepest gratitude to Bob
Weir of the Grateful Dead.
His faithful support and
teachings helped make this
manual possible.
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