NLP for Beginners An Idiot-Proof Guide to Neuro-Linguistic Programming.pdf

NLP FOR BEGINNERS

An Idiot-Proof Guide To Neuro-Linguistic

Programming

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TABLE OF CONTENTS

Introduction

OVERVIEW OF NLP

Chapter One

DEFINITION: WHAT IS NLP AND WHAT IS IT FOR?

Chapter Two

HISTORY OF NLP

Chapter Three

NLP IN THERAPY

Chapter Four

NLP ANALYTICAL MODELS

Chapter Five

APPLICATIONS AND TECHNIQUES OF NLP

Chapter Six

DOES NLP WORK, AND HOW?

SUMMARY

NLP FREQUENTLY ASKED QUESTIONS

NLP TRENDS

CONCLUSION

Introduction

OVERVIEW OF NLP

Are you having trouble controlling your emotions? Do you want to finally get

that promotion that you’ve been working so hard on for years? Then you might

need a whole new approach to your personal development through NLP.

Neuro-linguistic Programming or NLP is a system that helps you define your

outlook on the world. NLP changes your perception based on the words, actions

and ways of thinking of the model you choose. Different strategies are

incorporated to specifically aid you in your overall transformation as an individual.

It’s not too late even if you think you have been a failure all your life. You can

still turn your world around by learning your personal strengths and weaknesses as

a person. You will be amazed that you can still learn new behaviors and attitudes

which result in success. Just like every other human being, you have everything

you need inside you to build your career, your relationships and your life.

One problem that hinders people from achieving success is their personal

approach to handling the challenges and situations that are imposed upon them by

their environment. If you can learn to adapt to change and base your perception on

successful models, then you will realize your true potential.

NLP is a powerful and effective tool that can help you realize your goals. For

over three decades, it has remained highly popular for its personal, social and

professional benefits. The system is still controversial in the scientific and

psychological community, but you can be the judge of its therapeutic effects by

trying them yourself.

Chapter One

DEFINITION: WHAT IS NLP AND WHAT IS IT FOR?

What is NLP?

Your behavior is based on a certain structure. NLP examines this structure

of the way you think, act and speak with the use of specific models. The models

were initially patterned by Richard Bandler from inspirational characters such as

Milton Erickson, Virginia Satir and Fritz Perlz, who were highly regarded because

of their behavioral and linguistic prowess.

Your personal experiences are the primary applications of the system. You

cannot easily learn it with the use of sequential steps and techniques; but

programmers are keener in incorporating the methods to redefine how your brain

functions and perceives. The system aims to build a solid foundation of attitudes

and skills, so that these will independently produce new techniques and

approaches for your self-preservation. You will not only rely on steps and

techniques that were directly taught to you; you will also learn how to adapt and

form new ones to continually achieve success.

NLP is a multi-faceted process that involves the psychological effects on

behavior. It is an epistemology which uses different stages in human development

and thought and attitude formation. It provides efficient tools and strategies that

define your role as a human being, your identity, and your ideal state of success.

Although the initial state begins within you, the process gradually involves your

environment and the people around you to create aspirations and the right mindset

that leads to attaining them.

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