50 Ways To Reach Your Goals.PDF

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50 Tips To Help You Reach Your Goals
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50 Ways To Reach Your Goals
A collection of ideas, tips, hints and other creative ways to help you achieve the success you desire.
One of the primary factors of a happy, fulfilled life is
a strong foundation of personal achievement. Of all
the joys life has to offer, nothing quite beats the self-
affirming thrill of setting out for and attaining our
heart’s desire.
There is a deep seated, instinctive need in the
emotional make-up of human beings to chase after
whatever makes them happiest – so much so that
the founders of America placed the freedom to do
just that as one of the basic and inalienable rights of
all mankind – part of the definition of what it means
to live a truly free and worthwhile life.
Each of the three main aspects of goal setting and achievement – choosing a
goal, throwing ourselves after it and, finally, reaching success – has its own
unique pleasure - the heart-stirring rush of setting out after something we’ve
always wanted (or just discovered we want), the energizing pull of a finish line
drawing ever nearer, and the giddy wave of satisfaction that fills us when we
finally lay hands on our prize (and begin to eye the horizon for our signs of our
next conquest). This cycle of desire, action and fulfillment creates a convection
current of positive energy in our lives that helps us advance ever higher toward
whatever distant pinnacle or success our journey through life holds in store for
us. Without this energy flow, life can feel flat, dull and meaningless.
In this pages that follow, you will find fifty thought-provoking, effective and just
plain fun techniques to help you succeed in capturing the spirit of adventure and
success for your own individualized pursuit of happiness. Take what you can
use right now, save the rest for a rainy day and get ready to live the life you
dream of.
Soni Pitts
Visit my site at www.sonipitts.com
CC Attribution-NonCommercial-ShareAlike 2.5. See endpage for details.
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About the Creative Commons License
This book is released under a Creative Commons Attribution-NonCommercial-ShareAlike license.
For all the legal details and frills, see the last page of this book.
See, I'm just one person. I can't even begin to hope to reach all the people who could use this
book. But you can. By "you," of course, I mean the all the various folks in all the various countries
and states who download this book and enjoy it.
Here's how it works
Download this book. Read it, love it, use it, share it. Then go to work making it your own.
Think an audio podcast version would be cool? Do it.
Want to translate it into Nepalese for your Peace Corps buds? Super.
Got a crazy geek friend that only reads things written in binary (or Klingon)? Knock
yourself out.
Want to put it into Braille and leave copies at all your blind friends' hangouts? Be my
guest.
Want to upload it to your blog and share it with your friends? Post it in installments on
your Yahoo! Group? Add it to your list of free resources? Please do.
Not thrilled with the. pdf, but would love a .rtf, .doc, .html or whatever version? Sounds
great to me!
Just dying to perform the book as a spoken word piece with interpretive dance? Send me
a copy of the video, please!
Basically, this license gives you the right to share this book and it's contents, shape it to fit your
needs, create cool and unique versions or formats and so on and basically do what I can't do on
my own - get it into the hands of as many people as possible, in as many ways as possible.
What you can't do
You can't claim credit for the content itself. That's the Attribution part - my name and my contact
info (website link, etc), along with anyone else's in the book, goes with any version, copy or
download of the content in part or as a whole.
You can't sell it or otherwise make money off of it. That's the NonCommercial part.
Tthe final part, ShareAlike, simply means that after you've ripped it up and stuck it back together
the way you like it, you have to release your copy under the same license so that others can do
the same. It's only fair. Go to http://www.creativecommons.org for instructions on how to do this.
Oh, and one last thing - if you do alter, translate, use, share, perform or otherwise reconfigure the
work in some cool way, drop me a link or a copy or even just a note and let me know, so I can
enjoy it and pass it around from my end. I can't wait to see what you guys come up with!
CC Attribution-NonCommercial-ShareAlike 2.5. See endpage for details.
www.sonipitts.com
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Table of Contents
ABOUT THE CREATIVE COMMONS LICENSE
2
A FIVE-STEP PROCESS FOR SETTING GOALS
4
NUTS AND BOLTS
5
GROUP EFFORTS
8
SNEAKY TRICKS
12
THINKING BIG
16
AND THE WINNER IS…
25
GOAL TRACKING CHART INSTRUCTIONS
27
Special Bonus Material:
Susan Meyers' 5 Step Process for Setting Goals
Pg. 4
And The Winner Is – Five great ideas for what to do once you’ve made it!
Pg. 25
Goal Tracking Chart and Instructions
Pg. 27
CC Attribution-NonCommercial-ShareAlike 2.5. See endpage for details.
www.sonipitts.com
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A Five-Step Process for Setting Goals
A special section created by Life-Work Coach Susan R. Meyer
The first step to achieving goals is setting goals. If you follow five simple steps, you will have a
very clear roadmap to lead you from today to a wonderful tomorrow.
Step 1 – Create a vision of your ideal future
Write your dream. Be very specific – if you want a home of your own, include all the details.
Where is it? What is nearby? How large is the property? What does the exterior look like? How
many rooms are there and where will they be? What colors is everything painted? What are your
neighbors like? This level of detail will make it much easier to set your goals because you will
see exactly what the end-point is.
Step 2 – Create goals from your vision
What are all the steps you will need to complete to achieve your goal? Make a list. For example,
buying your dream house will involve researching locations and homes for sale. You will need to
pull together money for a down payment. You will need to create a budget to see how much you
can afford to pay monthly. You will need to research and get pre-approval for a mortgage.
Step 3 – Write SMART goals.
SMART goals are goals that help you understand exactly what you need to do. This is what a
SMART goal looks like:
I will save $20,000 within 24 months for a down payment.
S pecific
Describes the end result in terms of what is expected and when it is expected - $20,000
within 24 months.
M easurable
Describes the end result in terms of quality, quantity, deadline or cost - $20,000 within 24
months.
A chievable
Sets a challenge, but can be obtained through effort.
R ealistic
Conditions of the goal are practical and relevant. To save $20,000, you would need to save
$834 each month. Can you actually do this?
T imely
Appropriate in terms of current needs AND time-framed so that it is clear how long the activity
will last. Saving for a down payment is timely if you want a house. Twenty-four months is the
time frame.
Step 4 – Identify obstacles
In the example above, saving $834 a month might not be realistic or achievable. This could
become an obstacle.
Step 5 – Create plans (also known as enabling goals or objectives ) to counter each
obstacle.
If saving $834 is an obstacle, you will need to create alternate goals like investigating no down
payment mortgages or finding ways to borrow part of the money.
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Nuts and Bolts
Research several alternative ways to reach your goal, in case the most obvious path
peters out short of the end
This avoids that trapped feeling you can get when you realize that the goal that you were after
has, for whatever reason, been taken out of your reach. This tactic is similar to the way people
plan a trip - when you know several different ways to get from point A to point B, if one road ends
up being blocked, you can simply backtrack to the nearest turnoff and resume your journey from
another direction. And sometimes, just as in physical traveling, the alternative route turns out to
be more enjoyable and more appropriate for the journey than your first choice.
Set up a goal-tracking chart that allows you to see where you're at on any particular goal –
and what you still need to do
Included at the end of this book is a sample goal-tracking sheet and instructions for use. There is
room on this chart for several goals. This way, you can see at a glance how far along you are on
any of them and whether or not you’re falling behind on any.
This technique allows you to organize all the steps, tasks, and mini-goals at a time when you’re
mentally prepared for it, without worrying later that you’re forgetting something. Plus, when
posted in a prominent position (the family bulletin board, the refrigerator door or your office wall,
for example) it serves as a reminder and a motivator to keep on keeping on.
Periodically re-check and refine (or redefine) your goals
It’s no use struggling to meet a goal that, by the time you get there, no longer fits in with your life.
During obvious stopping spots along the way (say, every 10 lbs on a weight loss goal, or when
you’ve saved enough for a down payment as part of a house-ownership goal), take a few days to
sit back and really feel how you are reacting to reaching this milestone. Are you excited,
chomping at the bit – or nervous, with slight overtones of dread or entrapment?
Some nervousness is to be expected if you’re reaching out in a totally new direction in life, and
it’s only fair to expect that not all feelings you have will be cheery and rosy, even if you truly want
the goal you’re heading for. There is, at the very least, some mourning to go through for the loss
of your old ways and your old life. But take time to make sure that you aren’t ignoring obvious
signals that are screaming, “Run away! Run away!” for good reasons. Wedding jitters, for
example, are perfectly normal; however, trepidation about abusive behavior, which doesn’t seem
to be declining (despite promises to the contrary), is another ball game altogether. Make sure
that the goal you reach is the goal you want.
CC Attribution-NonCommercial-ShareAlike 2.5. See endpage for details.
www.sonipitts.com
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