Instant Self-Hypnosis.pdf

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Instant
Self -
Hypnos s
Y O U C A N :
Howto
Fly w ith out fe ar
E nd fin ge rna il b itin g
Lo se we igh t
H av e g re at s ex
M ake m ore m on ey
E lim ina te alle rg ies
S top sm ok ing
Hypnotize Yourself
with
Your Eyes Open
FORBES ROBBINS BLAIR
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Instant
Self -
Hypnos s
Howto
Hypnotize Yourself
with
Your Eyes Open
FORBES ROBBINS BLAIR
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Copyright © 2004 by Forbes Robbins Blair
Cover and internal design © 2004 by Sourcebooks, Inc.
Sourcebooks and the colophon are registered trademarks of Sourcebooks, Inc.
All rights reserved. No part of this book may be reproduced in any form or
by any electronic or mechanical means including information storage and
retrieval systems—except in the case of brief quotations embodied in critical
articles or reviews—without permission in writing from its publisher,
Sourcebooks, Inc.
This publication is designed to provide accurate and authoritative informa-
tion in regard to the subject matter covered. It is sold with the understand-
ing that the publisher is not engaged in rendering legal, accounting, or other
professional service. If legal advice or other expert assistance is required, the
services of a competent professional person should be sought.— From a
Declaration of Principles Jointly Adopted by a Committee of
the American Bar
Association and a Committee of Publishers and Associations
Published by Sourcebooks, Inc.
P.O. Box 4410, Naperville, Illinois 60567-4410
(630) 961-3900
FAX: (630) 961-2168
www.sourcebooks.com
Library of Congress Cataloging-in-Publication Data
Blair, Forbes Robbins.
Instant self-hypnosis : how to hypnotize yourself with your eyes open /
Forbes Robbins Blair.
p. cm.
ISBN 1-4022-0269-5 (alk. paper)
1. Autogenic training. I. Title.
RC499.A8B56 2004
615.8'5122—dc22
ISBN-13: 978-1-4022-2959-6
ISBN-10: 1-4022-2959-3
2003027757
Printed and bound in the United States of America
VP 10 9 8 7 6 5 4 3 2
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Acknowledgments
Grateful acknowledgement is made to the following people and
organizations:
Deb Werksman, editor, and the staff of Sourcebooks—for the vision to
take on this project. Carole Abel, literary agent—for helping me nav-
igate unfamiliar territory. Deb Leopold, President of First Class,
Inc.—for allowing me to teach and refine the techniques of Instant
Self-Hypnosis. Robert Morrison, best friend—for his constant assis-
tance, technical expertise, and support. Luann Fulbright, friend and
fellow seeker, for her help and enthusiasm. Dr. Christopher Morrison
and the American Institute of Hypnotherapy—for introducing hyp-
notherapy to me and changing the course of my professional life.
Kristin Blair Cooper, sister and attorney—for her legal counsel and
her manifestation abilities. My mother, Hilma R. Blair, who encour-
aged my interest in hypnosis when I was a boy by taking me to the
library so I could learn more about it.
 

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