Achieving Personal Well-Being How to Discover & Balance Your Physical & Emotional Needs by James Chalmers.pdf

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cover
title:
Achieving Personal Well-being : How to Discover and
Balance Your Physical and Emotional Needs
author:
Chalmers, James.
publisher:
How To Books, Ltd.
isbn10 | asin:
1857035321
print isbn13:
9781857035322
ebook isbn13:
9780585163642
language:
English
subject
Self-care, health, Human comfort.
publication date:
1999
lcc:
RA776.95.C43 1999eb
ddc:
158
subject:
Self-care, health, Human comfort.
cover
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Page 1
Achieving Personal Well-Being
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Page 2
Books to change your life and work
Our books are designed to help people achieve their goals and acquire new skills.
They are accessible, easy to read and easy to act on.
How To Books - clear, practical and encouraging books to help people take up opportunities and meet
everyday challenges. Other titles in the series include:
Unlocking Your Potential
How to master your mind. life and destiny
Self-Counselling
How to develop the skills to manage your life positively
Healing the Hurt Within
How to relieve the suffering underlying self-destructive behaviour
Building Self-Esteem
How to replace self-doubt with confidence and well-being
Thriving on Stress
How to manage pressures and transform your life
Controlling Anxiety
How to master fears and phobias and start living with confidence
The How To Series now contains around 200 titles in the following categories:
Business & Management
Computer Basics
General Reference
Jobs & Careers
Living & Working Abroad
Personal Finance
Self-Development
Small Business
Student Handbooks
Successful Writing
For full details, please send for a free copy of the latest catalogue to:
How To Books
Plymbridge House, Estover Road
Plymouth PL6 7PZ, United Kingdom
Tel: 01752 202301 Fax: 01752 202331
http://www.howtobooks.co.uk
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Page 3
Achieving Personal Well-Being
How to Discover and Balance Your Physical and Emotional Needs
James Chalmers
2nd edition
How To Books
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