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Building 
 Your 
 Game 
 Plan 
 – 
 Starting 
 Sheet 

www.GrapplersGuide.com 


The 
 Purpose: 

(While
you
can
start
building
your
style
early
please
remember
that
if
you
are

a
novice/beginner
or
white
belt
you
should
also
make
sure
you
have
strong

fundamentals.

As
you
work
into
the
intermediate
and
upper
blue
belt
and

above
stages,
that
is
where
it
really
starts
to
become
important
to
find
YOUR

OWN
style
and
then
build
from
there.


This
also
helps
in
shortening
and
even

preventing
some
training
plateaus.)
 So 
 Build 
 Your 
 Fundamentals 
 First 
 Then 

Build 
 Your 
 Style! 

The
purpose
of
the
“Building
Your
Game
Plan
–
Starting
Sheet”
is
to
help
you
start

building
your
own
style.

As
you
train
and
you
get
better
it
starts
to
become

important
to
build
your
own
style
and
do
things
that
work
for
YOU
and
not
just

everyone
else.

That
is
what
makes
grappling
a
true
martial
“art”.

Once
you
build

your
own
style
and
get
good
at
the
things
that
work
for
you
then
you’ll
truly
start
to

excel.

 A
very
common
thing
that
happens
is
the
grappling
student
gets
focused

on
just
learning
and
adding
everything
their
coach
teaches
them
in
class.

You

want
to
avoid
this
because
then
you
start
becoming
a
“Jack
of
All
Trades,

Maser
of
None”.

Find
what
you
like
in
that
your
coach
teaches
in
class
and

what
you
feel
comfortable
with
and
then
go
from
there.

DON’T
BE
A

COLLECTER
OF
TECHNIQUES

How 
 To 
 Use 
 “Building 
 Your 
 Game 
 Plan 
 – 
 Starting 
 Sheet” 

1. Start
with
Standing 
–
When
you
start
this
sheet
you
should
start
from
the

“Standing”
section
in
the
middle
and
then
work
your
way
around
the
game

plan
sheet
from
there.

The
reason
for
this
is
because
all
matches
start
from

the
feet.

You
should
have
a
standing
game
plan
REGARDLESS
if
you
are
good

at
takedowns
or
not.

You
can
put
a
takedown
you
like
or
are
starting
to
like,

different
ways
to
pull
guard,
etc…



2. Build
from
Standing 
–
Next
once
you
have
your
list
of
things
you
like
to
do

from
the
“All
Matches
Start
from
Standing”
section
then
build
off
of
each

listed
item
in
that
section.

For
example
one
thing
you
have
in
the
standing

section
might
be
to
“jump
closed
guard”
then
start
filling
in
the
“I
Have

Closed
Guard”
section
because
that’s
where
you’ll
end
up
if
you
jump
to
the

closed
guard.

Then
the
second
item
you
have
in
the
standing
section
might

be
“double
leg
takedown”
then
go
to
the
“In
Opponent’s
Closed
Guard”

section
and
list
your
items
there,
as
you
might
end
up
in
their
closed
guard.


You
can
also
possibly
go
to
the
“I
Have
Half
Guard
On
Top”
section
or
even

the
“I’m
On
Top”
as
those
are
possible
areas
you
might
end
up
in
off
of
a

double
leg
takedown.
Next
might
be
“pull
open
guard”
then
you
would
go
and

fill
in
the
“I
have
Open
Guard”
section,
and
so
on.
 THE 
 PURPOSE 
 OF 
 YOU 

DOING 
 IT 
 THIS 
 WAY 
 IS 
 TO 
 HELP 
 YOU 
 ACTUALLY 
 THINK 
 ABOUT 
 HOW 
 YOUR 

GAMEPLAN 
 WILL 
 PAN 
 OUT 
 IN 
 YOUR 
 MIND 
 WHILE 
 YOU 
 ARE 
 WRITING 
 IT 

DOWN 
 INSTEAD 
 OF 
 JUST 
 FILLING 
 IN 
 AREAS 
 RANDOMLY. 






3. Build
Off
The
Other
Position
 –
Once
you
have
filled
in
the
sections
that

stemmed
off
of
the
“All
Matches
Start
From
Standing”
section
then
go
to
one

of
the
other
filled
in
sections,
look
at
it
and
see
what
section
may
stem
off
of

an
item
on
the
list.

For
example
if
you
have
the
“I
Have
Closed
Guard”
section

filled
in
and
one
of
the
items
is
in
that
section
is
“scissor
sweep”
then
the

section
you
may
want
to
fill
in
next
would
be
the
“I
Have
Mount”
section

because
with
that
sweep
you’ll
probably
end
up
there.

 THE 
 PURPOSE 
 OF 

YOU 
 DOING 
 IT 
 THIS 
 WAY 
 IS 
 TO 
 HELP 
 YOU 
 ACTUALLY 
 THINK 
 ABOUT 
 HOW 

YOUR 
 GAMEPLAN 
 WILL 
 PAN 
 OUT 
 IN 
 YOUR 
 MIND 
 WHILE 
 YOU 
 ARE 
 WRITING 

IT 
 DOWN 
 INSTEAD 
 OF 
 JUST 
 FILLING 
 IN 
 AREAS 
 RANDOMLY. 



4. Only
add
things
you
like
to
do,
things
you
are
getting
good
at,
or
things

that
you
feel
may
not
be
perfect
but
have
potential
for
your
game
(you

are
starting
to
come
close
with
them)
– 
The
purpose
for
doing
it
this
way

is
so
you
prevent
from
writing
a
huge
list
in
each
section
of
pretty
much

nonsense.

You
don’t
want
things
you
don’t
even
try
or
that
look
cool
but

you’ve
never
even
tested
in
practice
to
see
if
they
would
really
work
or
not.


Don’t
worry
if
you
can
only
think
of
1
thing
to
put
in
a
section
or
if
you
can’t

even
think
of
anything.

If
that
is
the
case
then
you
know
you
are
weak
in
that

area
and
you
need
to
focus
on
that
area
in
practice
to
find
what
works
for
you

and
then
build
that
area
up
only
with
options
you
are
starting
to
feel
is

RIGHT
FOR
YOU.

DON’T
JUST
ADD
SOMETHING
TO
FILL
THE
SPACE.


Another
reason
you
don’t
want
to
do
that
is
because
even
if
you
have
just
1

thing
listed
in
a
section
you
want
to
find
something
that
may
complement

that
one
thing
so
then
you
can
build
off
of
it
and
then
build
a
system.



5. You
Can
Add
Systems
– 
This
list
doesn’t
need
to
be
written
in
complete

detail
because
you
should
be
able
to
know
what
it
is
you
wrote
down
being

that
it’s
something
you
feel
good
with
or
see
potential
in
practice
with.
Now

lets
say
for
example
there
is
a
few
very
closely
linked
things
that
you
know

you
like
to
do
and
are
good
at
from
a
particular
position
such
as
deep
half

guard
for
example.

You
can
write
down
something
like
“Deep
Half
Guard

Triple
Threat”
on
the
list
instead
of
writing
down
each
separate
technique.



6. You
Don’t
Need
To
Fill
In
All
Spaces
– 
In
relation
to
“Step
4”
of
this
form,

you
don’t
have
to
fill
in
all
of
the
spaces
just
because
there
are
spaces
there.


You
want
to
try
and
have
at
least
2
to
3
options
in
each
section
as
a
general

rule.
However
make
sure
you
don’t
force
it
by
putting
just
anything
in
those

list
spaces
that
you
aren’t
even
familiar
with.

Read
Step
4.



7. Make
a
Separate
Game
Plan
for
Each
Style
– 
If
you
train
No‐Gi
grappling

make
a
game
plan
for
that
style.

If
you
train
Gi
grappling
then
make
a
game

plan
for
that
style.

Even
if
you
train
both
then
make
a
game
plan
for
each

one.

I
myself
like
to
keep
both
my
Gi
and
No‐Gi
styles
similar
however
there




is
usually
always
something
that
is
different
per
style.

You
want
that
to
be

reflected
in
each
game
plan.



8. Keep
It
Simple
–
 Take
notice
that
with
the
example
game
plan
that
is
on
the

last
page
that
there
is
no
huge
descriptions
and
they
lists
are
filled
with

simple
descriptions.

Just
like
your
training
you
don’t
want
to
make
your

learning
harder
then
it
needs
to
be.

Since
you
are
the
one
writing
down
these

sections
(possibly
with
help
from
your
coach)
and
these
things
in
the
lists
are

aspects
you
like
and
are
working
to
incorporate
you’ll
remember
them
better

regardless
of
their
simplified
descriptions.



9. Flow
Them
Together
– 
Create
lines
to
link
each
section
together

accordingly.

I
good
idea
is
to
use
colored
pencils
to
make
things
easier
to

read.
Then
study
how
each
section
flows
together.



10. ACTUALLY
PRACTICE
THE
GAMEPLAN! 
–
Don’t
just
do
all
of
this
work
and

not
use
it.

I
would
say
this
is
the
#1
thing
that
happens.

Drill
these
situations

over
and
over
again.

Break
your
game
plan
down
in
sections
and
then
drill

them.

As
you
get
used
to
each
section
it
will
all
come
together.



­ Talk
to
your
coach
–
let
your
coach
look
at
it
and
explain
it
to

him/her.

Analyze
it
with
your
coach.

­ Practice
it
after
class

­ Go
through
the
flow
when
you
are
drilling
as
it
is
seen
in
your

game
plan
that
is
written
out



11. Systemize 
–
The
goal
it
to
create
a
grappling
system
for
yourself.

One
that

works
for
you
over
and
over
again.

Once
you
feel
very
good
with
this
system

then
build
off
of
it.

Add
to
each
section
but
you
can
break
it
down
more
such

as
breaking
down
each
individual
list
item
under
each
section.

You
would

write
down
answers
to
each
obstacle
you
may
encounter
with
each

individual
list
in
each
section.




Think
of
your
fundamentals
as
the
trunk
of
a
tree
and
your
game
plan

sections
as
branches
that
are
growing
from
the
tree
and
little
branches

growing
from
each
bigger
branch
and
so
on.





12. Revisit
 –
Revisit
your
game
plan
constantly.

While
you’re
not
going
to

completely
change
your
game
there
is
always
adjustments
to
be
made.
The

people
who
are
great
at
grappling
have
options
and
movements
they’ve
used

since
they
were
beginners
or
white
belt
or
blue
belts,
and
they
are
still

successful
at
them
because
they
never
stopped
doing
them
and
created

SYSTEMS
around
them
by
adding
adjustments.



13. DRILL
IT,
DRILL
IT,
DRILL
IT! 
–
Enough
Said

"
"
"
#"
!
#
#"
"
"
"
#"
"
#"
!"
301944244.001.png



Building 
 Your 
 Game 
 Plan 
 – 
 Starting 
 Sheet 

www.GrapplersGuide.com 


I
Have
Closed
Guard:

I
Have
Open
Guard:

I
Have
Half
Guard
On
Top:

1.
__________________________________

1.
__________________________________

1.
__________________________________

2.
__________________________________

2.
__________________________________

2.
__________________________________

3.
__________________________________

3.
__________________________________

3.
__________________________________

4.
__________________________________

4.
__________________________________

4.
__________________________________

In
Opponent’s
Closed
Guard:





 Type
of
Game
Plan :
_________________



In
Opponent’s
Open
Guard

1.
__________________________________

1.
__________________________________

2.
__________________________________

2.
__________________________________

3.
__________________________________

All
Matches
Start
Standing:

3.
__________________________________

4.
__________________________________

1.
__________________________________

4.
__________________________________





2.
__________________________________

I’m
On
Top:

3.
__________________________________

Caught
Under
Top
Game:

1.
__________________________________

1.
__________________________________

4.
__________________________________

2.
__________________________________

2.
__________________________________

5.
__________________________________

3.
__________________________________

3.
__________________________________

6.
__________________________________

4.
__________________________________

4.
__________________________________







I
Have
Back
Mount:



I’m
In
Half
Guard
Bottom:

1.
__________________________________



1.
__________________________________

2.
__________________________________

2.
__________________________________

3.
__________________________________

3.
__________________________________

4.
__________________________________

4.
__________________________________





I
Have
Mount:

I’m
Mounted:

My
Back
is
Taken:

1.
__________________________________

1.
__________________________________

1.
__________________________________

2.
__________________________________

2.
__________________________________

2.
__________________________________

3.
__________________________________

3.
__________________________________

3.
__________________________________

4.
__________________________________

4.
__________________________________

4.
__________________________________













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