Ara Kara.docx

Ara Kara

Ara Kara

The Ara Kara (Pronounced "AH-ruh KAH-ruh") Mantra is a manifesting mantra.

You can say it, chant it, or sing it. The only thing that is essential is to physically or mentally make the sound of those four syllables.

You can SILENTLY say this sound and create results. (This is true of all mantras. In fact, some mantra teachers say that the SILENT repetition of a mantra is a more powerful use of the mantra than outloud chanting.)

Pick a goal that you urgently WANT and is good for all concerned. Be sure to have an intention that you and everyone concerned will benefit somehow from this goal being true. (There ARE mantras for working off karma, but there is no sense adding to your karmic load by infringing on others.)

Think about (vividly imagine) your intention being true WHILE you make the sound
"Ara Kara" (either silently or outloud).

Don't worry about HOW the goal will happen. Just vividly imagine it, eyes closed, WHILE you make that sound.

The meditation is simply to close your eyes and "place" the sound Ara Kara (in whatever meaning that word "place" has for you) deep INTO your right eye, then deep INTO your left eye, then ONTO your right eardrum, then ONTO your left eardrum, then INTO your right nostril, then INTO your left nostril, then ONTO the back of your tongue, then ONTO the middle of your tongue, then ONTO the tip of your tongue, and then everywhere onto your skin.

Then, with this sound "placed" in or on ALL of your perceiving senses, and feeling the feeling of this sound occupying all of your perceiving senses, you think about what you want to manifest.